ONLINE and IN-STUDIO STRUT - FALL 2020
THE STRUT CLUB is RITUAL MOVEMENT MEDICINE - contemporary empowered embodiment through a conscious lens.
At Strut Club, you are simply invited to come as you are and try on some rhythms + shapes.
You learn to move the way your body wants to move, INSTINCTUALLY, and you add new movement signatures to your muscle memory.
This class awakens SHAKTI energy, teaches you to trust your impulses, and remembers you home to your body. It feels bold, sexy, challenging, vulnerable, fierce, expansive, and real.
THE STRUT DRop-IN
Classic open level STRUT CLUB.
This class is for all babes, designed to offer something for every level of mover.
freestyle play + collaboration
a good sweat (warm-up + strength training)
varied genres of choreography + dance influences
deep dive into your own body wisdom, + somatic storytelling
refined mind/body/creativity connection
all the magic of a badass conscious community
EVERY OTHER FRIDAY NIGHT STARTING OCTOBER 2ND.
6-7:30pm at 1000 Rivers Studio
25$
THE VIRTUAL PROGRESSIVE
4 WEEKS X 4 CLASSES X ONE CHOREO - ONLINE
Learn one piece of choreography over three weeks time.
Build muscle memory, refine movement pathways, tell stories,
ask questions, and feel into your creative self-expression.
SUNDAYS OCTOBER 4, 11, 18, 25
5:30-6:45pm
SONG: WAP, Cardi B + Megan Thee Stallion
$80
Take class LIVE or enjoy the replay in your inbox!
YOUR INVESTMENT
DROP-IN: $25
5-CLASS PASS: $110
10-CLASS PASS: $200
PROGRESSIVE - $99
